For bodies that are changing, and still matter.
Fitness that helps you move without pain
Small-group fitness, yoga, strength training and clinical massage designed to help you feel good again
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Celebrating 3 years
Muscular Connections is celebrating 3 years Sept 8th -14th and now is great time to commit to your health and wellness! With Summer vacation's over and the kids back in school NOW IS THE PERFECT TIME to check us out.
We take the big box gym out of fitness and wellness. A small boutique style studio offering small classes geared towards adults with changing bodies. No EXTREME REGIMES just safe effective movement for all levels. YOGA, PILATES, STRENGTH, CARDIO, STRETCH, MASSAGE & MORE
TRY 7 DAYS OF UNLIMITED CLASSES FOR ONLY $10 DURING OUR CELEBRATION WEEK
Clinical Massage
CLINICAL MASSAGE IS MORE THAN RELAXATION, IT IS A TREATMENT FOCUSED SESSION. TARGETING DEEPER TISSUE TO REMOVE ADHESIONS AND FREE THE MUSCLES TO REGAIN A FULL RANGE OF MOTION AND REDUCE OR ELIMINATE PAIN SYNDROMES. A CLINICAL STYLE MASSAGE IS WHAT IS NEEDED TO FINALLY MOVE FREELY AGAIN
THERAPEUTIC PASSIVE STRETCH
WHEN STRETCHING ON YOUR OWN IS JUST NOT ENOUGH, ASSISTED PASSIVE STRETCH IS STRETCHING ON ANOTHER LEVEL. NEVER PAINFUL, JUST EFFECTIVE. LENGTHEN MUSCLE FIBERS TO GAIN A BETTER RANGE OF MOTION WHILE DECREASING PAIN AND IMPROVING POSTURE. ALSO GREAT FOR STUDENT ATHLETES