Welcome to the new movement

PROMOTING HEALTH AND WELLNESS THROUGH FREEDOM OF MOVEMENT AND FLEXIBILITY
A UNIQUE CENTER FOR
MASSAGE, STRETCH, YOGA, BARRE, PILATES & NUTRITION
Welcome to the new movement
A UNIQUE CENTER FOR
MASSAGE, STRETCH, YOGA, BARRE, PILATES & NUTRITION
Never been? Try a class on the house. limited to first time visitors only. Expires after use.
Home for the holidays? Are you a college student or High School Student looking to keep your health in check while on break or in between jobs. Here is a more affordable pass JUST FOR YOU
Save huge! by signing up for a monthly membership with automatic renewal. Minimum 3 months commitment
Requires a 30 day cancelation policy.
Senior discount for 60+ and Military
Take any 10 classes. Expires 6 months from purchase date. NO COMMITMENT NO AUTO-RENEWAL
Senior discount for 60+ and Military
Take any 5 classes. Expires 6 months from purchase. NO COMMITMENT NO AUTO-RENEWAL
Senior discount for 60+ and Military
Good for one class. Expires after use. Senior discount for 60+ and Military
Come to as many classes as you desire. expires 30 days from purchase date. NO COMMITMENT NO AUTO-RENEWAL
Senior discount for 60+ and Military
Purchase an annual pass and come and go as often as you please, for 1 full year.
One time cost. HUGE SAVINGS = to $125 per month.
Senior discount for 60+ and Military . Any amount over $100 is eligible for after-pay and affirm. Make monthly payments to your creditor allowing you a cheaper monthly option.
Group Stretch, Yoga and Pilates. Meet new friends while improving your overall well being.
Clinical Massage
Cupping Therapy
Assisted Stretch Therapy
Senior balance and movement classes
Group Yoga
Group Ball Pilates.
Group Barre
Group Stretch
Tai Chi
Nutritional Workshops
Choose to live a healthy and fulfilling life. Wellness is more than being free from illness, it is a process of change and growth towards a mentally and physically healthy lifestyle. Clinical style massage is imperative to physical wellness. Improving muscle recovery, circulation and minimizing muscle dysfunction and pain while increasing range of motion.
In order to live a better quality life, one must maintain their own optimal wellness. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to minimize stress, reduce illness and ensure positive moments in your life, you must tackle physical limitations. Passive Stretch will help you gain flexibility and improve mobility, so that you can pursue a more active lifestyle without limitations.
To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose. Reach for the stars with everyday wellness and gain essential mobility and mental health.
Nancy is a Certified Holistic Nutritionist as well as a Certified Mind and Body Specialist, Mental Skills Specialist, Personal Trainer, Holistic Fitness Practitioner, Spin Instructor, Shamballa Reiki Practitioner, and is Certified in Mindfulness Stress Reduction Meditation. As if that isn’t enough, one of her more notable yoga accomplishments is participating annually in the Yoga Reaches Out – Yogathon at Gillette Stadium, raising money for Boston Children’s Hospital patients and families. Nancy has been researching and creating this transformation program for many years. She is excited to share it with you.
NOW ENROLLING FOR NOV 1ST
Group lead active stretch classes. Learn how to increase flexibility, gain mobility and core strength without heart pumping, ground pounding cardio.
Purposely designed for all levels of fitness.
Imagine feeling more invigorated and limber from one 60 min class!
Sharon Emond - Muscular Connections Owner and Founder
Sign up for our upcoming news and class schedules. Join the movement
We love our customers, so feel free to visit during normal business hours.
45 Sterling Street Unit 28 West Boylston MA 01583
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