Studio mission

Choose fitness that is sustainable, At Muscular Connections we believe fitness should incorporate, movement, strength building and camaraderie for ALL levels, not physical exhaustion and movement that exposes you to the risk of injury, not to mention a lack of being beginner friendly or age appropriate.  Not all people are ready for tire flipping and high jumps. some just need safe and effective exercise that can be sustained for the long haul!

Whether it's trauma, anxiety, depression, lack of movement or thousands of other possibilities,  It is being stored in your body as pain and discomfort. Muscular Connections lives by one mission. Healing inside, heals outside.   Offering Clinical Style Massage and various styles of movement can help release pent up tension, stress, aggression and guess what? pain!  having a place to go that offers treatment for pain management and daily movement is a beautiful thing. Having an establishment to belong to is priceless.  Not just a workout, come try Pilates or just recenter yourself with guided meditation, or restorative yoga, it is all connected in your physical body!