Ashley Daige

With over a decade of experience in holistic modalities, Ashley has honed her expertise in stress and anxiety management through the disciplines of yoga, aromatherapy, and connection to nature. 

Her wellness journey began when she was introduced to a unique blend of essential oils at a time in her life when she was experiencing high levels of stress. This blend helped her manage crippling levels of anxiety without a need for pharmaceuticals, prompting her to delve deeper. 

This curiosity led her to pursue her aromatherapy certification with Linda Patterson in 2017. Subsequently, in 2018, Ashley achieved the title of Reiki master, further fortifying her personal healing journey. 

In 2019, under the guidance of Diane Featherstone of Frog Pond Yoga, she accomplished her 200-hour yoga teacher certification. A few months later she reached the level of Diamond, with her dōTERRA team expanding across 36 countries. These modalities have supported Ashley’s own personal journey, and she now teaches them to others. She also curates wellness retreats to inspire women to live in alignment with their highest purpose.

Beyond her holistic pursuits, Ashley finds solace in the embrace of the Great Outdoors — whether it’s the mountains, beach, forest, or an invigorating escapade on her SUP paddleboard during summer. In the winter, you’ll likely find her on the slopes, either flying solo or with her blended family of snowboarders. She has a fiancé, teenage son, two teenage stepsons, and two cherished (female!) rescue dogs. She also has an ever growing plethora of plants, whose exact count remains a delightful mystery!

This gentle all levels class combines breath, movement, aromatherapy to inspire calm and stillness. Students will be led through a variety of postures, with hand selected essential oils diffusing throughout the room. Class will end with a sweet savasana and sound bath to bring students deeper into relaxation.